Wu-Yi Diet Tea, Is It A Scam | A Review

Wu-Yi Tea is the name given to the tea produced on and round mount Mount Wuyi,wu yi shan Fujian,China. Like any other tea produced from any part of the world including India and China, Wu-Yi Tea can be packed into three varieties green, oolong, and black. Semi oxidized oolong tea and also green tea is known to have properties that aid in weight loss. These teas are known to oxidize the fats very effective and hence are considered good for weight loss.

Wu-Yi oolong or green tea or another oolong tea itself is not a miracle-weight-loss drug. Tea has no side effects and has many useful qualities in it. But if you are serious in losing weight, drinking oolong tea or green tea of any brand would help you if used along with a holistic approach to weight loss with exercises and diet control.

There is no known additionaly benefits of Wu-Yi tea over other brands. It is just that they have created hype over the name Wu-Yi so as to make money. And it is true that neither Rachel Ray nor Oprah endorsed Wu-Yi tea. It would be better to buy Wu-Yi oolong tea or any brand of oolong tea without much hype just as any other tea, they does help in weight loss but does not deserve the hype build around them.

Fertility Artificial Insemination

Artificial insemination is a procedure where the sperm is artificially placed either into a woman's cervix or uterus. When the sperm is placed inside the cervix, it is called intracervical insemination and if it is placed inside the uterus, it is called intrauterine insemination. Artificial insemination has become most common fertility procedures for the couples when there is a problem with sperm count in the semen.


The success of this procedure of artificial fertilization depends on various factors like the age of the patients and type of the infertility problem. Artificial insemination is done most commonly for cattle, horses, dogs and other pets to maintain the high quality of the breeds.


How Much Does Artificial Insemination Cost:

Cost of artificial insemination in humans is a very expensive procedure as most of the centers runs as commercial establishment. The success of these centers is because of the emotion attached to the success of this procedure. The cost includes fertility treatment with drugs, necessary tests, consultations and diagnoses, the main procedure and followup. As the cost of artificial insemination depends on expertise, going is for a low cost artificial insemination is not recommended.

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Fat Burning Foods | Free List

The fat burning foods are just food which burns more calories for their digestion than the calories you gain by eating them. There are many of these fat burning foods which are available for daily consumption. Adding these foods that burn belly fat to your diet along with your weight loss program, will help you lose more fat from your waist line and trim it further.

Recent studies have shown that low fat dairy products are good in burning the fats. But traditionally there are many fruits and vegetable which while taken along with the weight loss progress enhance fat burning and help you lose your body fat. Citrus fruits like oranges, lemons can burn the fat due to the presence of vitamin C in them. Lecithin present in soybeans burn fat effectively and can be considered a good one of the best fat burning food. Pectin present in apples and berry fruits blocks fat absorption.

Here is a free list of top fat burning foods: Vegetables like are asparagus, tangerines, beet root, tomatoes, turnips, broccoli, cabbage, red cabbage, carrot, spinach, strawberries, raspberries, lemon, cucumber, honeydew, sweet potatoes, apple, orange, onions, mushrooms, mangoes, lettuce, peaches, papaya, pineapple, blueberries, chillies, and watermelon etc are good fat burning foods to eat.

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Best Therapeutic Massage Oil For Home Use

Massage oils are used for primarily two reasons. The first reason is applying oil to your body enables lubrication for the massage itself. The second reason is the medicinal qualities of the oils help rejuvenate your body. Massage is very helpful in making you revitalize your body and helps in relaxing the cells of the body. There are many types of massage oils available each having its own medicinal and therapeutic properties. There are blends of oils available for maximum result. However, different skin types reacts differently to various massage oils.

If you have oily skin then, getting rid of greasy oil after an oil massage will be very difficult. And some of the oils actually irritate the skin in some people. There are some oils which decompose and leave a bad small, which instead of soothing you leaves you irritated. Hence it is very important to select the right kind of massage oil which gives maximum benefits soothing your body and soul. You can buy single oils or blends of massage oils available in massage parlours.

Here are few massage oils widely used. You can use, the lighter once mixed with the thicker massage oils for homemade blend of massage oils.

Apricot oil is rich in vitamin E and is expensive compared to may other oils. It has a longer shelf life. Sweet almond oil is widely used in massage parlours because it is not very expensive and very suitable for massaging lubricating your skin well and being absorbed reasonably well. People with nut allergy should not use this oil. It is better for them to go for apricot oil. The other type of oil widely used is Jojoba oil because of its antibacterial properties. It is not irritating to the skin. Jojoba massage oil is good for aromatherapy as it is a very good carrier. If you are not someone who require massage very regularly this is a best oil to go for because of its very long shelf life. This is a little bit expensive and needs to be applied a lot because it gets absorbed by the skin very quickly.

Other massage oils widely used are coconut oil in a form called fractionated coconut oil which less greasy and has a very long shelf life. Avocado oil is a green colored oil and is a heavier oil mostly used along with other massage oils which are light. A very soft, smooth, and silky oil which is very good for personal massage is grape seed oil. Sunflower oil is also used for massages, but this oil has very little shelf life but has very good medicinal properties.
Cocoa butter one more oil used in blend with other oils. Olive oil is also used for massage though it is primarily a cooking oil. The last one is sesame oil widely used in India for massages. It is very nourishing and detoxifying and used for every day self massaging in India.

Tips For Olive Oil Hair Treatment

The other day someone was asking about usefulness of olive oil for hair. Yes as olive oil is an excellent moisturizer, it can be used for hair especially the dry hair for moisturization.

For hot oil hair treatment olive oil can be used by heating it in microwave. Like any other hot oil treatment for air you have to apply the oil to you hair after warming it up and then cover your hair using a plastic shower cap. Keep it for about 5 to 10 minutes and then shampoo the hair. Olive oil is very effective in moisturizing the hair and hair growth.

Olive can helps your hair grow soft.

Olive oil is an excellent moisturizer for dry hair. You can heat regular olive oil in the microwave (not too hot) and use it as a hot oil treatment (warm up oil, apply to hair, cover with plastic cap, sit under dryer or wrap with towel, rinse, shampoo, condition, style as usual). You can also purchase olive oil hair oils and hair cremes. These products should have some sort of instructions on the packaging.

Non Motorized (manual) Treadmill

The advantages of non-motorized treadmills are they are lot more cheaper than the motorized ones. They come in smaller sizes, so it is easy to place them in smaller places. The non-motorized treadmills weigh a lot less than the motorized ones and easy to fold and place them in a corner.

For you, if the cost is the main reason going for a non-motorized manual treadmill is recommended. But for all other reasons it is better to go for a motorized treadmill. If you are basically althletic and your body is in good shape and you need a treadmill for some time management reasons, you can go for a non motorized manual treadmill. But if you are not in good shape and not used to running, then it would be easy for you if you go for a motorized treadmill.

Non-motorized treadmills have belts which move when you push them backwards. Practially you will be running by pushing the belt backward and this may give strength to your legs but they may also get injured if your legs are not already in good shape. Treadmills are designed for running and improving your stamina not strengthening your legs. You don't move the ground while you are runing outdoors. For this reason it is good to go for a motorized treading machine than a non-motorized one if you are not in a good shape already.

Free Colon Cleanse Recipe

Why Clean Your Colon

Colon is the part of large intestine between cecum and rectum. After digested properly (or improperly if you have a defective digestive system) undigested food gets stored in colon in the form of feces. The time it is stored before eliminated through defecation, the water content required by the body is absorbed by the colon making the fecal material dense. Normally, the food humans eat itself would contain necessary ingredients to cleanse the colon. But our eating habits are no more normal or natural. Due to increased consumption and junk food and eating food with fats and carbohydrates ignoring fruits and vegetables, the natural cleansing of your colon is no more happening. The reason for this abnormal eating habits is exactly that a habit. We no more are interested in including lot of fruits and vegetable and raw food in our diet because we are not used to and we are making sure that our children also follow this abnormal habit. Fruits and vegetables are our natural diet and the fiber present in fruits and vegetables take the task of cleansing the colon every day.

Best Colon Cleanse
Now that we do not consume enough fruits and vegetables and raw food and hence do not consume enough fiber for natural colon cleanse, we need to look for a alternative. Here comes the colon cleansing products. There are many best colon cleanse products which are of course herbal colon cleanse, I doubt if there is anything artificial colon cleanse available. They just use the word herbal as it sells.

Now The Free Colon Cleanse Recipe
The star ingredient of colon cleansing products is psyllium husk and seeds. It contains very high fiber content and is very effective in cleansing the colon. It can buy psyllium husk in the health food stores. You can also use flax seed which has high fiber content. The best way is to include vegetables and fruits in the recipe while you cook your food.

Use These Fiber Rich Natural Foods In Your Recipe
Use all bran cereal beans both kidney and butter peas, spinach, wholemeal brown bread, cabbage, carrots, potato, apples along with skin, oranges, bananas, broccoli, spinach, Swiss chard and green peas. Apricots, dates, prunes raisins, blackberries, blueberries, raspberries, strawberries, lima beans, black-eyed beans, chick peas, and lentils. This is the secret of free colon cleanse recipe. And don't forget to include a lot of water in your diet.

The Law Of Abundance And Manifesting Abundance

What is law of abundance. To understand this law, one has to deeply observe nature and its law. Law of abundance simply means that God has created this universe in such a way that you can have anything that you want to have to have the abundant life. I would like to keep the subject of law of abundance simple and non-religious. Abundance means the property of more than adquate quantity of supply and law of abundance is a law of nature which says there is good in abundance in nature and it is our minds which get addicted to thinking in proverty or scarcity and forget the law of abuance and abonden the abundant living system fighting within ourselves.


At first, it was very difficult for me to understand law of abundance, living abundant life or manifesting abundance became phrases used by people who sell wacky theories of success. Later when I started meditating and starting going beyond the material world, I started to understand this law and its importance. Manfesting abunadance require you to first understand and believe in abundance. How can anyone who is scarcity conscious can even think of having riches. To understand the law of abundance and use this in your life, you have to first get detached from your present situation. You have to first know that the scarcity consciousness is just subjective in nature and anything subjective can be changed and your world outside will change only it is changed inside. First step towards a life of simple abundance is to believe that nature essentially provides you with abundance and nothing but your mind is limiting the flow of abundance.


Here you can do a small exercise. Lie down on a couch or sit in a comfortable chair and relax yourself. Close your eyes and relax your body. Take three deep breaths. Say relax....relax...relax and relax your mind. Now imaging yourself as having all the riches you wanted to have. If you are in a very difficult situation financially, there will be lot of resistance in this imagination exercise. Imagine the car you always wanted to have. Imagine it so clearly that you can see the color and feel the touch. You can smell the interior. Say that is your car. There will resistance now if you are scarcity minded. You can see hour you mind is resisting even imagination. If it is resisting even the imagination even the dream, how do you think it will accept reality. You mind is not accepting riches my friend, you first teach it to accept riches. To do this you have first believe that you can have anything you want to have. You are nothing less nothing more than any other human in this world and God created you and he cannot create inferior things. With the belief in yourself continue imagination. This time your imagination will be more realistic. When you say yourself that the car is actually your, there will be change in your consciousness about abundance. My friend, the day you successfully change your mind from scarcity conciousness to ambuandance concious, you can start manifesting abundance and start living the abundant life.

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Fight Childhood Obesity with Physical Education

Childhood obesity has become a major problem internationally and has become a concern to parents and society at large. There are many studies being conducted to know the causes of childhood obesity and prevent the consequenses of childhood obesity. As you look at it deeply, it is the problem of many developed and developing nations.

Cities are becoming richer and congested. The crime rate is increasing. Outdoors are becoming increasingly unsafe to little kids to go out and play. Time being spent in education is leaving children with little time to play. Families are becoming what they micro families. These days children seldom go out and play by themselves. Neighbors continues to be strangers even after years spent together. Children rarely play with other children, their only playmates are TV and computer.

They watch TV lying down in the couch, they play video games, they study, they eat, and they sleep lying down. As outdoor activity became less, celebrations are becoming indoor. The only way we now know celebrating is eating. Other than toys as parents we tend to buy lot of junk food to express our love to them. And children with very little outdoor activities and increased study hours and junk food are becoming obese and this problem is becoming international.

The consequences of childhood obesity include asthma, cardiovascular diseases, diabetes, apnea, and problems with mental health. Obese children are more prone to the above illnesses than their nonobese friends. Knowing about these diseases, made me take care of my children's health. As my children are very small either me or my wife take them to the park every other day for about 1 hour. They also practice yoga along with me. TV is restricted to just 1 hour for the children and 1 hour for the adults in the house. I diciplined myself and seldom take home junk food. In future, I plan to join my children in sports clubs. My plan to make a community of the neighborhood in order to have interaction with people of the neighborhood knowing one another and their children well, so that our children go out and play in the neighborhood.

I strongly believe that as parents it is our responsibilty to take care of our childrens health and their future.


Physical education is the only way now a days parents are depending on for some exercise. The inability of busy parents to monitor the activities of children made then look for schools which can take most of the burden off their shoulders. Indeed schools which took up physical education and wellbeing of their students seriously are preferred most by the parents.

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If the childhood obesity is just a result of lack of exercise and overeating and eating junk foods and not any genetic or hormonal causes, then discipline and exercises are the only best way to fight childhood obesity.